
This immersive experience offers a comprehensive nervous-system reset through intentional movement, breath, meditation, and sound. Professional counselor and certified yoga instructor Sophie Skoggard opens with a 30-minute guided somatic meditation and subtle movement to settle the body, regulate the breath, and cultivate deep receptivity. The journey then unfolds into a 60-minute sound bath led by Vibe Temple owner Max Brasseal—a gong-centered sustaining a parasympathetic state that supports profound rest, integration, and renewal. Personalized vibroacoustic therapy is woven throughout the day, with 20–30 minute one-on-one sessions designed to meet individual needs and deepen the restorative effects of the experience.
Our corporate wellness protocol measurably reduces stress and burnout, improves focus and emotional regulation, and supports healthier, more resilient employees—leading to higher productivity, better retention, and lower healthcare-related costs.
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